The Watauga County Public Library is again partnering with Healthy Aging NC Training Academy, The North Carolina Center for Health and Wellness, and the High Country Area Agency ...

Several remodeling projects are on the drawing board for the new Senior Citizens’ Center, according to Miam city leaders. “We ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

CALEXICO— The Calexico Recreation Department organized a lively and culturally rich Paint Night at the Carmen Durazo Cultural ...

Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity strengthens muscles, improves bone density and builds cardiovascular health which ...

The Oklahoma Healthy Aging Initiative Northeast Center of Healthy Aging will be offering Tai Chi for Better Balance classes Tuesdays and Thursdays at noon, Feb. 4 to March 18, at ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...

A local organization in Billings is taking steps to help seniors prevent falls, a common concern among older adults.

An elderly resident of a private housing estate slated for redevelopment has been allowed to collect her belongings from her former home after a Hong Kong court set aside an order to evict her.

Three elderly women, all above the age of 60, are being held in custody by the Mangochi police for allegedly stealing from a Chipiku store. The women, identified as Diana Thukuwa, 60, Rose Samson, 66, ...

Prince Harry showed his compassionate side in a heartwarming moment during a visit with Meghan Markle to support victims of the devastating Los Angeles wildfires. The royal couple, who now ...