Even once you’ve got to grips with the various bits of kit, knowing whether you should be splitting your training days up by body parts or training full body; doing your cardio before weights ...

Prime Minister Narendra Modi commissioned two indigenously constructed frontline warships - Surat and Nilgiri - and a diesel-electric submarine Vagsheer into the Indian Navy on January 15.

When is the next full moon? The next full moon will be on Monday, Jan. 13, 2025. It will officially reach its full moon phase at 5:27 P.M. EST (2227 GMT) but local moonrise times vary depending on ...

The full moon names for each month, why they're named so and what we can expect from these lunar events. Many full moon names date back to Native Americans, of what is now the northern and eastern ...

All three platforms—the guided-missile destroyer Surat, stealth frigate Nilgiri, and submarine Vagsheer—are equipped with the latest weapons and sensors, the statement added. They have been ...

Four workers were killed and another one was injured in a fire at a steel plant in Hazira industrial area in Gujarat's Surat on Tuesday evening, officials said. The incident occurred at ...

Things got heated during Tuesday’s Cheez-It Citrus Bowl, as Illinois coach Bret Bielema and South Carolina coach Shane Beamer had a heated exchange on the sidelines. The incident occurred during ...

Surah Al-Maryam, more commonly and popularly known by the simple name 'Mary,' is among the most astonishing deep emotional surahs that recount specific miracles from Prophets and the very strong ...

In Surat, a 35-year-old businessman, Smit Jivani, killed his wife and son, and injured his elderly parents before attempting suicide. Financial distress and rejection by relatives are suspected to ...

The first time he sat onstage, a guitar in his lap, he wasn’t sure he could sing at full volume. The staples in his stomach were gone, but the wound was not healed. He figured at worst ...

The Dadar-Porbandar Saurashtra Express derailed on Tuesday (December 24, 2024) afternoon at Kim station, 27 km from Surat in Gujarat, said an official. “Four wheels of the non-passenger coach ...

With this time crunch in mind, you may ask yourself: Is a full-body workout or split workout a better use of my time? The answer: full-body, functional exercises will provide the most value for ...