It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Register for BNC#7 here. If you prefer WhatsApp for updates, sign up to the BizNews channel here. Can you breathe stress away? Scientists are only beginning to understand the links between the breath ...

Amber Glenn has fought through mental roadblocks, injuries and finally reached a certain level of internal peace.

At the time, Dueñas announced that she planned to use her platform as Teacher of the Year to “go to bat for struggling students.” But soon afterward, Dueñas realized that she could no longer take a ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

LOS ANGELES (Reuters) -Los Angeles officials told most evacuees from the wildfires on Thursday to stay away from their homes ...

As fire wives and mothers, both Sandy and Hutzler say their main concern has been protecting their children. As such, they ...

According to the National Fire Prevention Association, this time of year is known as peak heating fire season.

Retirement isn't just about leisurely mornings, spontaneous travel or ticking items off a bucket list—for some, it's an opportunity to spice up their sex life. With newfound freedom and flexibility, ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.