President-elect Donald Trump surprises everyone with defense secretary pick, missing kayaker might not be missing, an ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

Starting your own business is an exciting, life-changing decision, but how do you know if you’re truly ready to take the leap ...

The importance of a nourishing morning routine It is 100% true when people say how you start your day really determines how the rest of your day goes. Morning routines look different for everyone.

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

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O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

Leaders from Tennessee State University (TSU) testified before state lawmakers Thursday, warning that the institution is ...

The day is favourable for Leo natives. If you're employed, start your tasks with careful planning and organisation. This will ...

Fantasy football managers have had to contend with injuries to wideouts all year. Here are start 'em, sit 'em wide receivers ...