Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Fitness experts weigh in on this type of exercise, which involves short time periods but promises big rewards.

Canada’s sprinters ensured the host team didn’t leave Calgary’s speedskating World Cup without a medal, while American star Jordan Stolz completed his hat trick at the Olympic Oval on Sunday. Ottawa’s ...

Brandon Nimmo’s foot issue from last season will bleed into spring training, but he hopes it will be solved by Opening Day.

Don’t blink when the field of absolute speed merchants are released from the Manukau 318m traps for the $30,000 Railway ...

Correa declared himself ready to go and commented on the team's lack of offseason additions. Plus notes on Joe Ryan's ...

YMP J16 men’s crew Rukupo celebrate victory in the W6 1000m (with turns). They are (from the front, back of the waka obscured ...

Arizona State has become a focal point for sprint success, and athletes Jonny Kulow and Caroline Bentz share some of the secrets.

Ever wanted to play for Alabama basketball? You need to make it through a Nate Oats practice first. Here's your survival ...

Elsworth, who retired in 2014 and had big wins in the 2012 Clarence House Chase with Somersby and at the 2008 Cheltenham ...