As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

Cleveland Browns rookie quarterback Shedeur Sanders is preparing for his first NFL training camp, which begins on July 23.

Bears training camp is just around the corner, and we're previewing a new-look offensive line group entrusted with protecting ...

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

July 11, GNA-The much-anticipated Soccer Academy Recruitment Exercise, organized by the National Sports College (NSC) got ...

In it, Carlos Alcaraz, one of the best tennis players in the world, stood in a crowded hallway at Roland Garros and juggled three tennis balls, seemingly lost in the moment. He side-stepped left and ...

Tailoring your exercise plan to your personality may improve fitness results, boost consistency, and increase overall health benefits.

Shedeur Sanders returns to Canton, Texas to visit his father, Deion Sanders, who has been away from Boulder with an unknown ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

Nikita Parris told us each player would drink smoothies with the best nutrition and macros specific to their needs and where ...

With NFL training camps around the corner, Dallas Cowboys defensive back Kemon Hall spent his morning in San Antonio, ...