Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

As a chef from a London restaurant gets in trouble for complaining about his customers sharing mains and only ordering water, ...

Taylor Swift’s Eras Tour is finally coming to Toronto, and Swifties from everywhere are preparing to experience the singer’s ...

a high-energy spin class at WHOOP Ride. Open weekdays from 3 PM to 11 PM for the public, and weekends from 7 AM to 11 PM, ...

As a spin class instructor and longtime Peloton fanatic, I am speaking with some authority when I say find people with bad ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

Multiple fitness studios have announced their expansion into Denver this year including JETSET Pilates in RiNo, Studio ...

Better Leisure Centres across Cambridgeshire, and Cambridge Ice Arena, will be offering a range of free activities to locals ...