Best for An all-rounder cooking oil, especially for Mediterranean food, suitable for shallow and deep-frying due to its relatively high smoke point. Best for Given its strong flavour, sesame oil ...

Most people never consider the difference between using an oil at room temperature and using it for cooking. But if they do, then you might hear talk of the ‘the smoke point’ of an oil ...

However, when cooking at high temperatures, there are several additional factors to take into account. For instance, maybe you prefer marinating your meat before cooking it. Oils help soak in any ...

High temp cooking oils are specifically designed to withstand high temperatures without breaking down or smoking. They are often refined, which means they have a higher smoke point and a more ...

Does the type of oil we use matter? Studies show it does. Find out how. Smoke point Cooking oil's smoke point is the temperature that the oil starts to burn and break down. Health benefits from ...