A common sleep medication prevents mice from effectively clearing away waste and toxins from their brain during sleep ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one ...

When 35-year-old Shruti Nagpal from Noida faced sleep issues, she tried 'melatonin gummies' on an experimental basis. "They helped soothe my mind and event ...

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.