In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Calm down corners” give kids a haven to pause and sort out big feelings, so why not bring that magic into our grown-up lives?

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...

Previous research has associated sleep medications with other health risks, such as falls, fractures, car accidents, and ...

Florida residents, business owners, and the Attorney General can bring civil action against local governments that fail to ...

For people who experience sleep problems, Kirkland Signature Sleep Aid is a popular option. It's important to know who makes ...

Want to understand your sleep patterns and learn more about exactly what you do during the night? The best sleep tracking ...

Zepbound, a drug approved by the FDA, has been shown to reduce the severity of obstructive sleep apnea in obese adults, ...

Sleep apnea happens when someone’s upper airway is ... “Zepbound is the first medication that significantly improves moderate-to-severe OSA and aids in long-term weight loss in adults with obesity.

While Carrell has seen success with mouth taping, this is one anecdotal case. "There are definitely sleep aids and techniques that work," Ramlakhan says. "Often sleep problems are created by ...