Nowadays, the problem of sleeplessness is increasing rapidly among people. Due to excessive use of gadgets and increasing ...

You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

People with acne can clear up their skin with topical retinoids, spot treatments, and a range of lifestyle changes and ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Fearne Cotton has teamed up with Ancient + Brave to launch two new supplements, which are perfect for anyone looking to ...

TV presenter Fearne Cotton has teamed up with wellness brand Ancient + Brave to launch two new supplements aimed at helping ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

While melatonin supplements may be helpful in some cases, they should not be relied upon as a magic solution for sleep ...