Calcium and magnesium are minerals that play critical roles in health. Calcium provides structure to bones and is necessary ...
While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.
By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...
Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...
Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...
The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also want to take it with food. Here's why.
MedlinePlus. Calcium supplements. Can You Take Calcium and Iron Together? Can You Take Calcium and Magnesium Together? Can You Take Magnesium and Potassium Together? Health's content is for ...
As I explained in that previous column, taking supplements is a controversial issue, and it inspires several questions. For example, is it better to get what you need from your daily diet?