Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Hundreds of thousands of people in Ireland may be up to a third more likely to develop dementia because of their tap water, ...

The first-of-its-kind study suggests people living in 'softer water' areas - around 40 per cent of the population, could be ...

Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout.

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Magnesium is a nutrient involved in many processes carried out by the body, and is important in how these processes develop. ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

A horticultural expert explains why too much Epsom salt can harm your plants, why magnesium may not be able to be absorbed ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Yes, it is safe to take calcium and magnesium with vitamin D3 and K2 together. In fact, these nutrients work together synergistically to support healthy bones, teeth, and overall health.