While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Instead, he recommends that these supplements be taken two hours apart. Mount Sinai states, "Magnesium competes with calcium ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

MedlinePlus. Calcium supplements. Can You Take Calcium and Iron Together? Can You Take Calcium and Magnesium Together? Can You Take Magnesium and Potassium Together? Health's content is for ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

Yes, it is safe to take calcium and magnesium with vitamin D3 and K2 together. In fact, these nutrients work together synergistically to support healthy bones, teeth, and overall health.

Magnesium should only be used for migraines under ... iron and zinc, so it’s best to take any calcium supplements at a different time from your magnesium supplement, says Halperin.