The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

There are ongoing Taoist Tai Chi® Sessions held on on Tuesday evenings, Wednesday afternoons, Friday afternoons, and Saturday ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

Here in Pagosa Springs, the Senior Center will be hosting a new support group beginning in March of 2025. If you are caring for a family member or friend with physical/mental disability, or emotional ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

Is he one person or two different people with the same or different name. In genealogy that makes a huge difference. The ...

People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. The first class will be at 3 p.m. Feb. 19, and it ...

Manistee County Council on Aging executive director Sarah Howard encourages local seniors to stay active and try something new with her weekly column.

Plentiful activities are in order for the region’s seniors at the Senior Center of the Chathams, 58 Meyersville Road, Chatham Township in February.