People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews ...
The Watauga County Public Library is again partnering with Healthy Aging NC Training Academy, The North Carolina Center for Health and Wellness, and the High Country Area Agency ...
Hong Kong Shue Yan University has created a virtual reality project supplemented with AI to keep key traditions alive.
The Readers' Theatre Group will perform nine short one-act comedy plays from 2-3:30 p.m. at the Senior Center on Monday, Feb ...
Being physically active is scientifically proven to enhance a person’s mental health, regardless how you achieve it. That’s ...
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play ...
Several remodeling projects are on the drawing board for the new Senior Citizens’ Center, according to Miam city leaders. ...
The dementia support group meets on the second Thursday of each month. It's a supportive, friendly gathering for caregivers, ...
Tai Chi and Grief Support ...
The Oklahoma Healthy Aging Initiative Northeast Center of Healthy Aging will be offering Tai Chi for Better Balance classes Tuesdays and Thursdays at noon, Feb. 4 to March 18, at ...
Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...
A local organization in Billings is taking steps to help seniors prevent falls, a common concern among older adults.