As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

Sparkle Mats' negative ion therapy devices are designed to fit seamlessly into any wellness routine, complementing other ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

The World’s Strongest At-Home Light Therapy Laser Claims to Stop Aging In Its Tracks—& It's on Sale I Found the Best Baggu ...

Nanoleaf is turning its hand to health and wellness The smart-lighting maker has unveiled a new LED Light Therapy Face Mask ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...

Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...

SIOUX FALLS, S.D. (Dakota News Now) - Seasonal affective disorder or SAD is a type of depression characterized by a recurrent seasonal pattern according to the National Institute of Mental Health.

In our fast-paced world, where the demands of work and life often leave us feeling drained and overwhelmed, finding ways to boost our energy and improve our well-being has become more essential than ...