The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

Light therapy lamps are a popular choice for combating Seasonal Affective Disorder (SAD), improving mood, and enhancing ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

Light Therapy IndustryThe global light therapy market is set for consistent growth, with a projected valuation of USD 1,012.1 ...

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Rosenthal said the “three legs” of SAD are one’s biology, stress levels and the amount of light they take in. In his studies, ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

Sparkle Mats' negative ion therapy devices are designed to fit seamlessly into any wellness routine, complementing other ...

Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...