Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, ...

Your experience is real and valid, even if it goes against the cultural narrative that summer equals happiness,” Pash said.

Sad light therapy lamps can range in price from $30 to $300. While a higher price doesn’t necessarily mean better quality, it’s important to consider your budget and choose a lamp that fits ...

The light must be made to treat SAD and have a brightness of at least 10,000 lux to be effective. SUXIO Light Therapy Lamp - 10,000 Lux Therapy Light $40 $50 Save $10 ...

Light lamps, often combined with antidepressants and talk therapy, can help treat seasonal affective disorder. But choosing an effective lamp can be tricky. Here are some tips to help find lamps ...

No, light therapy lamps do not create vitamin D. SAD lamps are all about regulating serotonin production. The relevant pathways for serotonin pathways are in your retinas and light therapy lamps ...

The best SAD lamps could change your life. Seasonal Affective Disorder is a form of depression brought on by shorter days during the winter months, and its effects can be more pronounced the ...

10 best SAD lamps to banish the winter blues, tried and tested. Mood-boosting light therapy can help to brighten the dreariest time of year ...

SAD lamps produce a cool-white light that mimics daylight. Brightness levels are measured in 'lux' which refers to the light intensity. A typical SAD lamp will emit light at around 10,000 lux - about ...

Types of light therapy. While many SAD lamps offer full-spectrum visible light, which appears white, other people have studied the effect of different colors of light on seasonal affective disorder.

This SAD light by Lumie offers 10,000 lux at 20 cm, cool white LEDs, rippled diffuser and a portrait or landscape orientation to help keep those winter blues at bay.