The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the university found.

Jack takes you around a day in his life training for the Boston Marathon while covering Vermont high school sports!

Laredo residents are invited to lace up their running shoes for a community event promoting health and wellness.

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat. While similar coats retail for upwards of $700, this coat—made of 80 percent ...

The workout led to 24 players being diagnosed with a condition commonly known as “rhabdo” that’s associated with overtraining ...

It was "off to the races" on Thursday afternoon at Lincoln Elementary School, part of the Mesa Public Schools District, and it was all thanks to a program called "We Run Mesa." ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

I've recently been wondering if there's something about my approach that's off, and when I got the chance to speak to Milica ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...