Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...
Lightweight, leakproof picks to help you go the distance without slowing you down. Whether you’re a casual runner or a seasoned marathoner, you probably know the importance of having the proper ...
Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...
Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...
As the official partner of the full-body fitness race, it’s not unusual to see Puma running shoes on the feet of many top ...
If you’re signed up for a marathon, 5k, or half marathon this spring, there’s no escaping a few cold, blustery runs during your training. Sure, you could opt for the treadmill, but with the right gear ...
We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...
I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...
The new 24.7 collection may seem like business as usual, but a few key details also hint at a surprising new priority for the ...
These stable, super comfortable running shoes are one of Asic’s most beloved models (they’ve been on the market for decades), and they’re a great choice for training and everyday walking ...