Jack takes you around a day in his life training for the Boston Marathon while covering Vermont high school sports!

A South Florida man is ready to run at the Miami Marathon and Half to check off a long-awaited promise following his<a class="excerpt-read-more" href=" More ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the university found.

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

Paola Soto had every excuse not to run in Sunday’s Life Time Miami Marathon. In 2022, she was on trial for charges of conspiracy and smuggling. In 2023, she was in prison. And in 2024, finally free ...

Lightweight, leakproof picks to help you go the distance without slowing you down. Whether you’re a casual runner or a seasoned marathoner, you probably know the importance of having the proper ...

The veteran defensive lineman played the most snaps among the position group and tied career high marks in tackles for loss, ...

Families desperate to help their children raised thousands. The lack of accounting for where it went is "mind boggling," the ...

On Friday’s podcast, Paul Hoynes and Joe Noga look at what Avila brought to the bullpen, and who might step in to pick up his innings. They also discuss the NBA’s idea to shorten quarters to 10 ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

Catch up on previous weeks here: Week one Week two Week three Would you like a lunchtime summary ...