The Best Home Workout Items For Older Folks, According To A Physical Therapist
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...
Who needs weights? This bodyweight workout strengthens your whole body in 20 minutes
That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...
19 home gym deals to keep you fit — my top picks from $17
Keep your new year resolutions in check with these fitness deals on dumbbells, home gym machines, yoga mats and more.
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MrBeast unveils “God tier” $2M home gym complete with his face on the wall
YouTuber Jesse James West got a personal tour of MrBeast’s $2M home gym complete with custom dumbbells and his face on the wall.
7 Different At-Home Cardio Workouts Using Just a Dozen Exercises
Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...