It was a year of wars, election surprises, royal health scares and the reign of new queens. Within this maelstrom, one woman’s quiet courage shone through. It was an emotional challenge to play ...

It is a global kind of exercise that requires no equipment and can be tailored to any age group, making it a good choice for weight loss. However, your pace, intensity, and minutes of walking are ...

Rob Lowe doesn’t consider himself particularly daring, but all bets are off when the camera is pointed at him. “I don’t consider myself a thrill seeker or an adrenaline junkie, but I am always ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.

Actor and TV personality Rob Lowe loves to learn. In a recent episode of Mike Rowe’s “The Way I Heard It” podcast, Lowe dished on why he jumped into hosting a game show and starting a podcast. “I ...

While protein needs differ depending on your age, health, sex, and physical activity level, consuming around 0.8 g of protein per kilogram of body weight per day can support muscle mass retention ...

A new year, a new number for Social Security and the benefit program's full retirement age. Most people associate the age of 65 with retirement – although there's data suggesting the average ...

Get to know Afrobeats star Burna Boy, including his height, age and net worth revealed. Burna Boy is an Afrobeats superstar - and is known for his chart-topping songs including 'Last Last' and ...

Khloé Kardashian is opening up about how her attitude has changed as she's lost weight. The 40-year-old spoke to Bustle about her health journey, revealing that dealing with weight changes ...