Soda, fruit punches, sports drinks, and even many packaged juices are among the worst offenders when it comes to added sugar. A single can of soda can contain more than 35 grams of sugar—well above a ...

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.

Explore the most popular grilled foods across the U.S.—from Alabama’s white BBQ chicken to Wyoming’s lamb chops—in this smoky ...

If you’re anything like me, diet culture can make the simple task of weekly grocery shopping seem like the most daunting task on your to-do list.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Regardless, the reality is that the paper’s antagonistic position toward ultra processed foods (UPFs) generally and refined grains specifically heightens the grain-based foods industry’s challenge in ...

Craving junk food often? Nutritionist Anushi Jain shares how switching to oil-free whole foods can naturally reduce cravings and rebalance your body.