Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

From samosas to pizzas, your favourite snacks might be comforting, but they could also be harming your health. A known ...

Reading food labels goes beyond scanning for sugar or fat. It is about knowing your food better, which helps in planning ...

In polarized Washington, Ama is drawing leaders from both camps with an anti-additive menu and a vow to bar all manner of ...

How late you eat your last meal of the day may impact your body's ability to control blood sugar levels, a recent study ...

According to the nutritionist, changing one's lifestyle can help with metabolic decline. One should steer clear of processed carbohydrates and concentrate on whole foods, make a commitment to ...

Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

From bustling street stalls to upscale shopping malls, the Thai culinary scene in China is undergoing a remarkable ...

As a child, the chef and television host Tyler Florence had 42 different listed allergies. It wasn’t until he was 13 years ...

Eating deep-fried and sugar-loaded snacks regularly does more harm than most people realise. Samosas are typically fried in ...

A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.