Walsall residents are being encouraged to adopt healthier choices by cutting down or quitting alcohol as part of Alcohol ...

Seven units per week: brain starts to shrink Three 175ml glasses of wine; three pints of 4 per cent beer or seven single ...

The government is exploring the idea of mandatory health warning labels and nutritional information on alcohol: following ...

Introduced by the UK Chief Medical Officers in 2016, the recommendation is 14 units of alcohol per week. But we are often ...

DO YOU fall asleep with the TV on or use a night light? Being exposed to light during the night can up your risk of heart disease, scientists say. The brighter the light, the higher the risk of ...

The Doctor also recommends eating lots of fish like salmon and mackerel, which contain omega-3 fatty acids. This is a type of ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

Oasis are finally returning to their hometown to perform together for the first time since 2009, but as they take to the ...

Tilray is sitting in its best position for strong gains, maybe ever since the 2018 IPO. Click to read more on why TLRY is a ...

July Fourth crab feasts, rooftop parties and a hot-dog-eating contest are on the agenda, along with outdoor movies, concerts and festivals.