“True hypoglycemia is typically defined as a blood glucose level below 70 mg/dL in individuals with diabetes on insulin ...

Managing type 2 diabetes brings unique challenges, especially when it comes to diet. Being aware of how everyday foods impact ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

If you don’t get enough iron in your diet, consider talking with a doctor about whether iron supplements may help you increase your iron levels and manage your blood sugar. If your A1C level is ...

This chronic condition is characterised by high blood glucose (sugar) levels, which carry serious health risks. Complications include heart disease, kidney failure and vision problems. Diet is an ...

If your diet is already on point to manage your blood glucose levels, it might be time to lace up those sneakers and get in some exercise as well! Insulin levels may lead to serious health ...

Our new study looked at the impact of time-restricted eating – focusing on when you eat, rather than what or how much – on blood glucose levels. We found it had similar results to ...

The NHS reports that over 4.9 million people in the UK are affected by this lifelong condition, which results in excessively high blood sugar levels as the body struggles to break down glucose ...

However, before adding oats to your daily breakfast routine, there are a few considerations, especially for people watching their blood sugar levels. In an interaction with the OnlyMyHealth team ...

A new continuous glucose monitor (CGM) that is not only non-invasive but that predicts blood sugar levels from ECG data promises to shake up diabetes management. The device is being showcased at ...