Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet ...

Traditionally made with gram flour and a mix of spices, it's not only quick and easy to prepare but also packed with ...

I set out to create a copycat Little Debbie oatmeal creme pie that tasted just like the OG—and it taste even better.

In our weekly column, Future Food Quick Bites, we round up the latest developments in the alt-protein and sustainable food ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

The 30-day oatmeal experiment proved that sophisticated fitness doesn't require complex ingredients. By choosing a simple, ...

Whole grains such as farro and barley are often skipped in favor of rice or pasta. They provide fiber, magnesium, and other nutrients important for heart and digestive health. Add farro to soups or ...

Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a generous amount of honey! And just when you’re about to take a bite of that ...

Master oats in and beyond the breakfast bowl with recipes that span cultures and techniques – oat-crusted prawns, cumin and pistachio oat crackers, an oaty pie crust and more. Oats are one of the most ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...