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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you are quitting smoking, you may develop symptoms like coughing and fatigue, called "smoker's flu." Nicotine replacement therapy can ease smoker's flu and other withdrawal symptoms. You can try ...

Battling the coughs, aches, drips and stuffiness of a cold can feel like an uphill battle. But setting your body up for a quick recovery is possible. With the proper remedies and expert advice, you ...