Britain is in the grip of a serious mental health crisis and, if things don't change fast, it's only going to get worse.

Dear Savvy Senior, What types of mental health services does Medicare cover? I struggle with anxiety and depression, and my primary care provider recommended I see a therapist or psychiatrist. Anxious ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

It might seem counterintuitive, but if you need to shed a few tears on Inauguration Day, it’s healthy to let them out with ...

Burnout doesn’t mean you’re failing—it’s a sign you’ve been pushing too hard. Recharge without guilt and create a life that ...

Questions about sex and intimacy often go unanswered for people with cancer. It's a glaring problem, especially for the ...