These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Jack Cowin is the burger billionaire who sells millions of beef patties to happy Hungry Jack’s customers. But, trying to ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...