Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Michelle is a lead editor at Forbes Advisor. She has been a journalist for over 35 years, writing about insurance for consumers for the last decade. Prior to covering insurance, Michelle was a ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

Samuel Staple, 15, died on Sept. 24 after sustaining a graze to his leg during a rugby match the previous day JustGiving A 15-year-old rugby player died less than a day after grazing his shin ...

It's no exaggeration to say I've done more Pilates in 2024 than I've ever done before - and that's a lot, as I've been practising the method for over a decade. Pilates has been the workout of the ...

SINGAPORE – A 34-year-old cyclist is expected to be charged on Dec 27 over his alleged involvement in a collision with a female jogger at East Coast Park, leaving her with injuries on the head ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Pascal Hervé, a former leader and stage winner of the Giro d'Italia but who was best known for his part in the scandal-struck 1998 Tour de France, has died late on December 24. He was 60.

You can't say the Turkey Leg Hut went quietly. The controversial Houston restaurant had an eventful year, from investor drama to bankruptcy filings to fires. Nearly a decade later, we find ...

The Florida Panthers may be without one of their stars for a while. On Monday night during a tense matchup with the Tampa Bay Lightning, All-Star winger Matthew Tkachuk was injured and needed to ...

A cyclist who crashed on Calliope Road in Auckland's Stanley Point last week, has died. The crash was reported to police at 10.30am last Friday. The cyclist suffered critical injuries and was ...