Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...
The shift toward dietary diversity, rising incomes, and declining cereal consumption signals progress and calls for nuanced ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.
A Harvard nutritionist shares the ultra-processed food she avoids – and it's a breakfast staple in many households. Luckily there are some simple swaps ...
A Harvard study reveals that consuming sugary drinks and processed meats significantly increases the risk of heart disease.
While all processed foods are generally best avoided, nutritionists say that there are a few that stand out as being among ...
Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...
Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...