Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...

The shift toward dietary diversity, rising incomes, and declining cereal consumption signals progress and calls for nuanced ...

Explore why reducing ultra-processed foods benefits brain health. Learn more about healthy eating habits and their impact on ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

A Harvard nutritionist shares the ultra-processed food she avoids – and it's a breakfast staple in many households. Luckily there are some simple swaps ...

Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...

Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...

A new study has found that some ultra-processed foods can be eaten as part of a normal diet, with a nutritionist revealing eight that are actually good for you ...