This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...
Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study ...
A Harvard nutritionist shares the ultra-processed food she avoids – and it's a breakfast staple in many households. Luckily there are some simple swaps ...
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Not all ultra-processed foods are equal, say Cambridge researchers exploring diabetes riskEating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...
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The 5 Best Processed Foods for Weight Loss (and 5 to Avoid), According to Registered DietitiansClearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...
Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...
The shift toward dietary diversity, rising incomes, and declining cereal consumption signals progress and calls for nuanced ...
Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to ...
Processed foods (PF) are items such as tinned fish ... Further analysis separated UPFs into subgroups – bread, biscuits and breakfast cereal; sauces, spreads and condiments; sweets and desserts ...
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