Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...

You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

But many people who take daily medications are unaware that certain drugs in their pill box can also increase their risk of ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Few things are quite as frustrating as being unable to fall asleep at night. You spend the whole day exhausted and looking forward to bedtime, only to find you can’t find a comfortable position and ...

Often used as a natural sleep aid, melatonin plays a key role in regulating ... However, it's important to point out that melatonin is a prescription-only supplement in the UK, except for topical ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Several medications are available to treat sleep disorders; however, many of these prescription sleep aids can lead to dependency if used long-term. As a result, there is a growing interest in ...

In most cases, American aid does not promote our interests abroad because its strategic purpose is ill-conceived. Furthermore, most U.S.-funded projects — even when well thought out — fail to ...