If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

Seattle satirist Maria Semple’s breakthrough novel is a flurry of contemporary, epistolary wit. Passive aggressive e-mail ...

6. Always a Bridesmaid by Erin Clark and Laura Lovely, performed by Andrew Eiden and Krystal Hammond (Audible Originals) 7. Fourth Wing by Rebecca Yarros, narrated by Rebecca Soler and Teddy Hamilton ...

Spend time with stories on how invisible habits drive your life, America’s “marriage material” shortage, and more.

The American Heart Association announced the habits, known as Life’s Essential 8, in 2022 to boost heart health in the US.

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As reported by the Los Angeles Times, repeatedly viewing or rating pictures of foods can lead to decreased enjoyment when ...

They're often dismissed as "guilty pleasure" reads, but these authors and readers disagree. Here's why they say spicy romance books are empowering.

I don’t know about you, but neuroscience kind of blows my mind—especially when I try to apply it to business. That’s why I was intrigued when I saw that a professor of philosophy revealed he’d done a ...

"We have students who circulate three books per day, and (others) who never check a book out in their whole four years," ...

Success isn’t just about skills; it’s about how people feel around you. Here are four small but powerful habits to boost your ...