Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

Study finds unexpected benefit to plant-based diet - Even temporary shift to more plant-based foods can help boost gut health ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

New research by The Vegan Society highlights a growing national shift towards plant-based diets by people in the UK ...

If you’re a Costco shopper, one plant-based protein stands out, namely canned black beans. In addition to protein, canned ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

As we enter 2025, you might be thinking about swapping out meat and embracing a vegan lifestyle – here's how to do it ...

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

The carnivore diet, which excludes all plant-based foods and concentrates only on meat, fish, eggs, and some dairy products, has drawn much att ...