Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

Lidl is advancing its commitment to conscious nutrition by further aligning its product range with the Planetary Health Diet ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...