People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

Findings indicate that even modest levels of physical activity can be beneficial. Engaging in regular physical activity prior to a cancer diagnosis may reduce the risk of both disease progression and ...

A new study reveals that staying active throughout life, particularly before the age of 50, could play a vital role in preventing dementia. Researchers believe exercise helps maintain the volume in ...

Whether your due date is just around the corner or has come and gone, you may be understandably eager to speed up the labor process. Problem is, most of the popular labor induction techniques — ...

A new study found that 300 to 599 minutes of moderate-intensity exercise could decrease your death risk by 26-31%: a certified personal trainer explains.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

Each week on the globally syndicated health and wellness show Bloom, host Gayle Guyardo shares a “Bloom Boost,” a segment ...

A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...

A New England Journal of Medicine paper outlines the best evidence-based care for evaluating and managing concussions, ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...