Whether your due date is just around the corner or has come and gone, you may be understandably eager to speed up the labor process. Problem is, most of the popular labor induction techniques — ...

Do you have a weight loss goal but are unable to exercise? Learn how nutrition and other factors can help you shed pounds.

PM Modi emphasised reducing household oil intake and promoting exercise to combat rising obesity, a message supported by ...

Each week on the globally syndicated health and wellness show Bloom, host Gayle Guyardo shares a “Bloom Boost,” a segment ...

For the past decade or so, I’ve genuinely enjoyed going to the gym. I know, I know… I’m rolling my eyes at myself right along with you. Figuring out how to make working out fun isn’t always easy, but ...

A New England Journal of Medicine paper outlines the best evidence-based care for evaluating and managing concussions, ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

US high school students do not engage in adequate levels of healthy dietary, physical activity, and sleep behaviors.

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...