The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs.

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

The magic number of 10,000 steps equals about 5 miles of walking and about 150 minutes of moderate-to-intense activity — in ...