Historically, physical activity research has focused on how long someone exercises for or how many calories were burned." ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...