We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

Learn more As a beauty writer for over 5 years, I've tried many lip plumpers that have left my skin irritated and burning. Sure, filler injectables are an option for fuller lips, but it's an ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

You can get rid of chapped lips by following a few self-care tips. Learning the best treatment is crucial because some steps you think will heal chapped lips can backfire. For example, licking your ...

Your lips have thinner skin than most body parts. They're more likely to get lesions, sun damage, discoloration, and other conditions. Here are some causes of darker spots that can appear on your ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

They finished up their main set with the hits “Fat Lip” and “Still Waiting,” and they ended the show with the relative deep cuts “So Long Goodbye” and “Welcome To Tell.” ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Struggling with stubborn fat around your thighs? You're not alone. While many of us dream of sculpted, lean legs, those persistent "saddlebags" can feel impossible to budge. Luke Carlson, Exercise ...