Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

He touted the virtues of fibre for gut wellness, recommending: "For gut health, I would recommend higher fibre options such ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Before you head out to the grocery store, check out 8 Healthiest Oatmeal Brands—and 4 To Avoid. One prepared cup of rolled oats made with water serves up 4 grams of fiber, which is 14% of your daily ...

Anthony's brings wholesome, pure flavor and texture to its USDA Organic, glyphosate-free oatmeals, like these gluten-free rolled oats with no added chemicals or preservatives. They're particularly ...

Prepare your overnight oats the night before for a delicious breakfast. Photo / Olivia Moore They are creamy, nourishing, totally delicious and will keep you fuelled all morning. This is a very ...

holds a handful of oats stored inside the barn. These oats were harvested this year and reserved for animal feed. (Alex Kormann/The Minnesota Star Tribune) ...

"For gut health, I would recommend higher fibre options such as oat bran (~16g/100g) or whole rolled oats (~10g/100g ... I would recommend choosing organic oats as studies have found oats contain ...