A well-known over-the-counter drug found in homes across America could be more dangerous than people realize. Tylenol PM, a common nighttime pain reliever, may lead to organ failure if taken too often ...

A wartime healer’s lost journal inspires Nature’s Armor - a digital field guide to traditional home remedies for immune ...

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

One of the scariest documentaries of all time, if not the scariest, is now streaming free. Be warned, though – it might be cursed.

Not all physical activities are created equal when it comes to a good night's sleep. Now, a new study has found that there ...

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Most people have heard of St John's Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products ...

Sleep Lean also offers a 60-day, no-questions-asked money-back guarantee. If you’re not satisfied with your Sleep Lean ...

Once you’re asleep, Yu Sleep promotes deep sleep support by modulating GABA and L‑theanine pathways. These compounds calm ...

Objectives Patients often suffer from disturbed sleep in hospital. Poor-quality sleep in hospitalised patients has been associated with significant morbidity and pharmacological sleep aids are often ...

Ashley Roberts, best known as one-fifth of the Pussycat Dolls, has revealed for the first time the details of her ...