A pair of Peoria women provided a 13-month-old child with a "toxic" dose of a sleeping medication which led to his death last ...

Sleep is an essential pillar of health, yet millions of people worldwide struggle to get a restful night. In Ireland, sleep ...

The effectiveness of cannabis on three common sleep disorders—insomnia, restless legs syndrome, or sleep apnea.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

Medically reviewed by Smita Patel, DO Light sleepers wake up easily due to little disturbances like noise, light, or movement ...

Magnesium glycinate (or bisglycinate) is the best type of magnesium for sleep, says Faure Green. “It regulates several ...

Ozlo Sleepbuds offer superior comfort, noise masking and personal audio streaming, making them a smart investment for uninterrupted, high-quality sleep.

Sleep is essential. When nights involve endless tossing and turning, finding rest can seem impossible — but it doesn’t have to be this way.

As daylight saving time draws near, our sleep schedules are bound to be thrown off. But don’t worry — these natural nutrients can help you get the rest you need without feeling groggy the ...

How lettuce promotes better sleep with natural compounds that improve sleep onset, quality, and overall well-being without ...

What’s more, other sleep-promoting ingredients like passionflower, hops, chamomile, lavender, and valerian root may have ...

Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...