These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating ...

How incarcerated people are treated says a lot about the values of society. Food is an important part of that equation.

10. Pears Allen Chen / Getty Images Fiber: 5.5 g Serving size: 1 medium pear Pears are a juicy, sweet fruit that can be eaten fresh or cooked (including the skin). Add sliced pears to your morning ...

Oatmeal is a type of porridge that's made by mixing raw or cooked oats with water or milk. These oats first have to be processed to be separated from an inedible hull.

A 3-ounce serving of lean ground turkey has less than 200 calories and 17.3 grams of protein. To make turkey sausage, a more breakfast-friendly option, combine it with seasonings like sage, thyme ...

Compare the nutritional value of cereal vs. oatmeal. White House unveils new policy for reporters using gender pronouns Here's the Average Social Security Benefit at Ages 62, 67, and 70 Planes ...

When you have type 2 diabetes, eating oatmeal may help you manage your blood sugar, heart health, and even your weight. Find out which type of oatmeal — and which way to make it — is best for ...

1. You Aren’t Serving Up the Right-Size Bowl One of many essential healthy oatmeal tips: Keep portion size in mind. One cup of cooked oatmeal is a healthy serving size, says Jessica Crandall ...

Two hard-boiled eggs contain up to 7 g more protein than a cup of cooked oatmeal. Carbohydrates: Two hard-boiled eggs contain only 1.2 g of carbohydrates, while 1 cup of cooked oatmeal. has 28.1 g.

Tea-infused oatmeal is fragrant, tasty and puts the perfect pep in my step to survive and thrive throughout my busy days. If you can plop a teabag into a mug of water, then you can make this oatmeal.

Mix oatmeal with water to create a dough, spread it on whole wheat bread and toast it. Then add a layer of almond butter and some honey or fresh fruit for a balanced and delicious breakfast ...