If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

If you're at a chain restaurant and consider ordering salad because you don't want an unhealthy meal, watch out. These salads ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Ins, and Dives" host Guy Fieri has tasted countless dishes, but he doesn't love them all. These are the foods Fieri doesn't ...

Although many of us reach for vitamin pills to bolster our health, US-based dietitian Nichole Andrews warned whole fruits and ...

However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

While it was pipped to the post by the Bird in Hand in 2024, Positanos in Guildford has been named the best restaurant in ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...