Fermented foods have been a staple in many cuisines around the world for thousands of years. Their popularity continues to ...

Forbes Health survey reported that most New Year's resolutions are abandoned within the first four months of the year.

Richard Coleman, an 80-year-old retired engineer from Dallas, Texas, has defied aging through a disciplined approach to health. While many of his peers struggle with chronic illnesses, Richard enjoys ...

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

As the former president of the Navajo Nation, I support changes to make the federal dietary guidelines emphasize plant-based ...